It has been a while since I have stopped talking about subjects like quantum mechanics, nuclear physics, relativity, etc. because I have learned that I am not here to make people confused. My job here is to talk about the things that help people, especially our members. Therefore, here are a few important things about our mind and thoughts that you have never heard before. I am sure they will make you amazed. Please do other people a favor and share this article with them on your social media accounts. Please email this article to as many as you can. If you help just one person to live better, achieve more goals and have less stress and problems, the same good things and even better will happen in your life too because the same energy will be back to you (please read this too).
I have already mentioned that “humans” are the most interesting creatures in the universe, at least as long as we haven’t been able to prove that any other intelligent living creature that is smarter than humans and has a more complicated body also lives somewhere in the universe. Most people never think about this, and so they underestimate their abilities and power in making huge changes.
I have also talked about our brain and how important and complicated it is (here). Indeed, it has been the most complicated machine in the universe, so far. Our thoughts are the products of our brain. We all know them. We know that we think. But, what most people don’t know is the power of our thoughts and the huge impacts they can have in our lives and in the world. If we learn and decide to use our thoughts properly, we can even live longer. The opposite is also true. Some thoughts can cause us to die a lot earlier than we should. So, pay lots of attention to what you will read below:
Our Thoughts
Thoughts are always running inside our head. If we try not to think, we will think even more. If we try not to think about something special, for example white dogs, we will think about white dogs all the time and the images of white dogs move around our head continuously. If we decide to think about something special and nothing else, for example our breath, we can do it to some extent, but so many other thoughts also interfere, and it happens many times that we suddenly remember that we are thinking about everything but our breath.
What does this mean? It means, we cannot control our thoughts intentionally and at will.
Our thoughts are still moving around even when we are asleep. Our subconscious is always processing the information it has received through our senses when we were awake. Subconscious works 24/7 on its own and we cannot control or stop it. Subconscious is our inner computer that works on its own and independent from our will and intelligence.
I won’t talk about the way that our thoughts form in our brain because it is a complicated neuro-biological discussion that doesn’t help us here. What I’d like to talk about here is the power of our thoughts.
The Power of Your Thoughts
Did you know that Chile has protected their citizens’ thoughts by law since 2021? Why have they done it? It is because “thoughts” are tremendously valuable and powerful for people and their country, in a way that they have to be protected.
Our power is in controlling our thoughts. Although it is not easy, it is not impossible either. If we learn to control our thoughts, we will become extremely powerful. Our thoughts not only affect our brain itself, but also they affect the other parts of our body. Positive thoughts cause some special hormones to be released in our blood. These hormones are completely different from the hormones that negative thoughts trigger in our body.
Keep in mind that stress and anxiety are thoughts too. The substances that our thoughts make them become released in our blood, not only have a huge impact on our health, but also they can change our life and destiny.
Everything that I am telling you here is proven through scientific researches. I don’t talk about the things that are still under investigation. Let’s keep this story short and useful. So, I won’t explain about the detail and I just outline exactly the things that are important for our life and future, and then we will reach the final conclusion:
The Brain Can Be Fooled
It is proven that the color of the pills or capsules we take is important and effective, even when the pills or capsules have no medicine and are just what they call “placebo“. According to the definition, placebo is any treatment that has no active properties. So, it can be just a sugar pill that looks like a medicine while it is not a medicine. We can call it fake medicine. You can give a placebo pill to someone and tell them that it is a strong pain relief (whereas it is not). You will see that it really works, while there are some effective factors too:
- red placebo pills work better than blue ones.
- yellow ones work really well for depression.
- if you say the pill is an expensive brand-name, it works even better.
- if you use syringes and injections, they work a lot better than pills because people believe that they are more effective and spread in the body easier and faster.
- and when you are nice and kind to the patient, the placebo you gave them works twice more and better.
It means although our brain is too complicated and strong, it works like a computer. It can be fooled with false data. This may not look good. But it is really good because we can use it to make huge differences in our lives. It is now proven that placebo works even stronger than real medicines. They are now saying that placebo is the strongest medication.
What does this mean?
It simply means our thoughts are the strongest medication, because if placebo works, it is only because our brain thinks that it works. Placebo has absolutely no property by itself.
It is not only about medicine and medication. It is proven that we can even build muscles using our thoughts. Just by watching the training, finger muscles grew by 35% and arm muscles by 13.5%. It means, although we do know that we are not doing it and we are just watching, it sill works because our brain cannot distinguish between real events and imagined events. It means, what you imagine becomes a reality for your brain.
This is where you can make the most of your brain and thoughts’ power.
Negative Thoughts
There are two problems in using the power of our brain and thoughts. One problem is that our thoughts are not under our control and they form unconsciously. The other problem is, most of our thoughts are not positive. Over 2/3 or even 3/4 of our thoughts are negative. It is even proven that many of the medications’ side-effects have nothing to do with the medication itself and they appear because of reading about the side-effects of the medications. So your thoughts can also make you ill.
What is the solution?
We have now reached where the goal of this article is. We cannot control our thoughts by decision. But we can fool our brain to make it focus on positive thoughts instead of negative, exactly like how placebo fools our brain.
Here’s the trick: We must become mindful!
What Does Mindful Mean?
Mindful is the opposite of mindless. A mindless person is someone who is 100% under the control of their thoughts that are mainly, 2/3 or even 3/4, negative. It means they leave the brain alone to do whatever it wants, and unfortunately our brain mainly forms negative thoughts including bad previous thoughts and memories developed in the past, and also fear, stress, anxiety, worrisome, loneliness, defenceless, etc.
But, mindfulness is when you constantly, strongly and actively notice and focus on the new things around you in your current moment.
Fortunately, there are always lots of ways to make yourself mindful. Playing our games, that are mainly mental and calculative games is an example. Following the links we have on the site is another great way that takes you to the places that are all new. I hear from many of our members that our site has helped them to feel a lot better. While it makes them mindful, it always reminds them that they are banking points to make money and even achieve financial freedom in the future.
There are so many other ways too. For example, you can travel to new places and focus on seeing them. But, this is not as easy as working on our website. It is not free either. You cannot travel 365 days a year. But you can work on our site for free for as long as you want.
Watching videos is also a good way but as you don’t know about the content of the videos in advance, some of them can trigger negative thoughts and be harmful. But our games or other activities on our website can never trigger any harmful and negative thoughts. They are all positive and make you 100% mindful.
I didn’t talk about the brain and our thoughts to say that our website is the solution. However, it really is one of the best ways to keep us mindful. It is doing it for me too.
We achieve our goals, not immediately, but slowly, surely and definitely!
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