Broccoli spinach and pineapple!! Practically anything green please!
Thanks for your comment, I wholly agreed with you we all need our green.
Green vegetables are good!:)
The brain uses 20% of the energy you consume, so it is vital to feed it well.
My top fruit are blueberries 🫐.
And my tip vegetable is broccoli 🥦.
The brain uses 20% of the energy you consume, so it is vital to feed it well.
My top fruits are blueberries .
And my top vegetable is broccoli .
I should eat way more of both.
(Sorry I couldn’t edit the mistakes in my first comment).
It’s ok thank you so much for the comment have a nice afternoon and a wonderful weekend..
Salmon,tuna, blueberries, strawberries,kale,spinach and leafy greens are good for brain health.Also a recent study states that sardines contribute to new brain cells.
You are exactly right all those foods are good for your brain and tasty too!:)
Avocados are healthy for the brain. Blueberries are great antioxidants.
Thank you sweetie for your comment.
You are welcome Elias.
Broccoli, asparagus, beets, blueberries, avocados, cabbage, spinach. Love all those and more. Plant based diet is the best, delicious and nutritious.
Sandra thank you so much for your comment have a great day.
Hope you have a great day as well.
I love my greens and sweetcorn, baked beans and coleslaw and salad. All these bring me good thoughts as I eat them. So I figure these are the best veggies for your brain.
Thanks for the comment
The ones that don’t taste very nice!🤣🤣
As a child ib was used to trading sweet things so vegetables weren’t high on my list. I prising eat eat more now that I understand the health benefits and I’m not to concerned about the taste!
Garlic, broccoli, ocra, cauliflower, green beans, celery, spinach, yam, sweet potato…

Thank you