Turmeric the ultimate medicine

I learned about its medicinal properties so I always try to add some when cooking skin with some black pepper. I am also taking black pepper and turmeric tablets.

I use turmeric from time to time.It is a good spice for inflammation.I once had a terrible inflammatory situation with my left foot.I used turmeric for a few months and the condition did dissipate.Turmeric also works when mixed with a pinch of black pepper.

I used to use turmetic when I cook. I eat that when I feel stomach ache.

yes it is ; I like tumeric 

Turmeric is a super herb. It is an antioxidant and can manage brain cell to regenerate. Because the cumin a substance found in turmeric is poorly absorbed by our body, then there is need to mix turmeric with black pepper or Cayenne pepper to enhance absorption. Have been using it occasionally for quite sometimes.

Tumeric is a good antioxidant. But for example – for joints I would go for “curcumin”. No other can give such high potency ☺️ (my husband has done his research regards to subject 😄)

I’ve heard about it just haven’t tried it, but if its beneficial I going to try it because I am trying to eat healthy.

They say it is one of the very few things that can make your brain generate new cells. It is also a potent antibacterial plant. I love it. I drink it mixed in milk every morning.

I take a tumeric supplement and I think it helps lower inflammation in the body.