Blood pressure is the amount of force your blood uses to get through your arteries. When your heart pumps, it uses force to push oxygen-rich blood out to your arteries. They bring it to your body’s cells and tissues. If your blood pressure is too high, it can cause health issues. Most people in the United States has blood pressure due to poor diet and lack of exercise. What do you think is A great natural remedy to lower the blood pressure in your opinion?
Strawberries, blackberries, blueberries, beet root and pomegranates these fruits are all good for blood pressure
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Grapefruit is very good! People who are on blood pressure medication are told not to eat it because it will lower their blood pressure!
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Apples and sweet bananas. Bananas have got potassium.
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Goji berries are good for this, however, they are very expensive and hard to find in the UK at least
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Berries, bananas, and kiwis. Dark chocolate too.
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Blue berries contain anthocyanins that helps blood vesels to relaxe and help with blood flows
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Thanks for the comment Jacqueline.