I overcome my depression by stopping my ruminating thoughts in their tracks, taking deep breaths and being in the moment, focusing on what I am grateful for. Being productive also helps.
You are doing great Erica. Thank you for the contribution.
Torment is a deep and to say that I have experienced it. Honestly I can’t say that I.
That is awesome, Jacqueline.
Uhm?? AAAAUUHH?? You know what…i think i won’t comment on this one, best Y’all read your Scriptures or for some of you read your Bible and above all things do your research!!
I like that David. That is wonderful advice. Scripture has all the answer about this question. Thank you.

You are doing great, Catherine. Thanks for your comment.