How do you laze around?

Sometimes my mind is in overdrive so I like to get on my computer and do research and I’m kinda relaxed not thinking about whats going on.

Get in bed to relax and watch movies.

I take that time by being quite and to do absolutely nothing. I am always thinking about the what ifs and did I do that or not. Sometimes I just need to rest my mind and body.

I like to Meditate, think of the passed, the future, what did I do and what am I going to do, my to do things I’m going to do next. What did I achieve last year and what am I going to achieve this year and next year! Where would I be next year. Theses are all the things we should meditare on its very important to go into deep meditation!!