Do you take vitamins every day? If so, what do you take?

No I don’t anymore but I used to though

Your so welcome Rhonda, my good friend 😘💕

Well I guess we have to make the best of our lives, and so long as we are good friends that can talk about anything and everything!

Mmmm..sometimes I wish my parents were still here. But, a wish is only just a wish!!

Not recently. I probably should.

Yes agreed it probably would be a good gift.

I have Olly’s women’s gummy multivitamins, sea moss pills and a women’s One A Day pill.

Yes I miss when I used to be a little tiny kid, our parents taking us all shopping, used to be so fun..lol.hehe

You can also check on YouTube the benefits of Vick VapoRub and how to use it. I use it for almost everything. Join pains and cover is with legs support. Or arms support. Would it make a good gift?? I don’t know anyone can buy it from any supermarket superstores or Pharmacy and everyone knows what it is. Just don’t know the other benefits apart from colds or flue and Cough,

Regular Every Day Vitamins. A blend of the needed vitamins.

Ohh..its also good for bits and bee stings, bed bugs bits, it also keeps the bed bugs away or kill them, its good for itching skin. I normally rub it on my face, it keeps my skin tight looking younger soft nice skin, but unfortunately it make me cry my eyes watering for about 10, 20 minutes. Its good for pains and joints pains I used it for so many things is why I always but 4 bottles or tubs!!! Every house should have Vicks VapoRub, I have two in my wardrobe, one in my office First Aid kit, one in my Bedside table and one in my kitchen First Aid Kit for accidents cuts, barns or whatever. It’s also a woman’s beauty treatment….well..you know what woman are like, always working on their faces always want to look younger. Women!! I don’t know…that’s just Women for you!!!

natures truth

women’s multivitamin gummies plus collagen

Bruising? Yes that best thing for bruising and cuts and marks on your body or skin it to Rub Vicks VapoRub over your brushed skin. Yes I know it’s for kids when they have a cold or flue to rub on their chest. But the B, ingredients is also good for so many cuts marks and brushes on the body and skin. I use it all the time for brushes and when I’m Shaving and cuts. It’s a very good healing agent for skin and body pains and joints. 

I take a multivitamin,along lately with magnesium, and B12.I am looking to take niacin.It is a part of the B vitamins.It is named B3.It is good for one’s health to add supplements to their diet.

I make Beetroot with many ingredients punch it a cure for so many blood diseases, its my daily Vitamin C, B, Iron and B12 and Fodic acid. I also make Alo Vera, Pineapple, ginger, orange punch, for my Mouthly Vitamin C, D, Folic Acid, Iron.

I take a One-a-Day women’s multivitamin and that’s it, I eat so much fish, chicken, vegetables and fruit I can’t imagine I’m lacking in anything but who knows?