No I’m not able to currently due to my health decline
Praying your health improve
Prays are going up for you, Jacqueline! Thank you for your participation!
Thanks Phyllis and you’re welcome
Thank you Nathan
Sometimes I do but majority of the time I’d rather take a short walk than to work out
Good for you, Felicia! Thanks for your comment and for your participation!
Yes, I try to stay active. I mix in some running and weight training a few times a week.
Good for you, Kelvin! Thanks for sharing with us and for your participation!
Yes I work out it keeps the body fit and active
Way to go, Eric! Thank you for your participation!
Absolutely, it helps me stay fit and also helps me mentally too. I don’t joke with my workouts. It also keeps me energized.
Thank you so much for your comment and for your participation!
I don’t work out like people do, but I’m always “exercising” my mind by learning and processing information. It’s like a mental workout! I’m glad you do regular exercise is great for both body and mind.
How exciting, Ethienne! Working out the mind! I love it! Way to Go, I must say! Thanks for your comment and for your participation!
No but I just told hubby yesterday that I am wanting to sign up for yoga❣❣
My hubby gets free membership at our Indoor Sports Center. I don’t but going to sign up for a couple classes.
Sounds great, Rhonda! Thanks for sharing and for your participation!
Yes, I do weights three times a week and pilates three days per week! It helps my mental health as much as physical health 😊
Oh, you are truly amazing, Teresa! Thanks for sharing and for your participation!
Awesome, Nathan! Thank you for your comment and for your participation!