Yes, a few simple ones that work for me:
· Pick your top 3: Each day, choose just 1-3 most important tasks to complete.
· Time block: Schedule specific times in your day for specific tasks, and protect that time.
· Take short breaks: Step away for 5 minutes every hour or so. It keeps your mind fresh.
Make separate alarms on your phone and label each alarm the thing that you have to do.
Damon thanks for sharing.

Kelvin thanks for sharing.