Sleep and nightly routines

Question

74 viewsOctober 14, 2025#sleep screenfreeze

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LuckScout Member October 13, 2025 0 Comments

What routines do you follow to get a full nights rest and wake up refreshed?

score 0 · Answer 1 · 2025-10-14T17:52:37+00:00

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LuckScout Member Posted October 14, 2025 0 Comments

I take a hot shower, then Netflix and chill.

score 0 · Answer 2 · 2025-10-14T14:02:33+00:00

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LuckScout Member Posted October 14, 2025 0 Comments

I take a hot shower which will help me to relax before I go to sleep

score 0 · Answer 3 · 2025-10-14T02:39:17+00:00

If it was that simple for me… for me is playing a block game or trying to relax with nothing but the fan running in my bedroom.