How do you handle worry?

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212 viewsJanuary 17, 2026Life Mental health

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LuckScout Member January 16, 2026 0 Comments

Especially when it seems everything isn’t going your way.

8 Answers

score 1 · Answer 1 · 2026-01-17T15:04:22+00:00

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LuckScout Member Posted January 17, 2026 2 Comments

I sing and dance.The worry disappear, simple!

LuckScout Member commented January 17, 2026

If the worry is due to finance, sing and dance will make it disappear???

LuckScout Member commented January 18, 2026

Adejumo, that’s my recipe for dealing with issues that are beyond me. I give thanks and let God do the rest. 1 Thess 5:18.Give it a try.

score 1 · Answer 2 · 2026-01-17T15:05:48+00:00

To deal with worry, use techniques like setting aside “worry time,” writing down concerns to clear your mind, practicing deep breathing and exercise, talking to someone, and focusing on what you can control, while also maintaining a healthy lifestyle with good sleep, diet, and social connection to reduce overall anxiety.

Let’s assume the worry is from a bill you must pay tomorrow morning and you don’t have it. With all these help?

score 1 · Answer 3 · 2026-01-17T02:57:30+00:00

By taking strolls and brooding.Give you time to relax your mind and come up with possible solutions

score 1 · Answer 4 · 2026-01-17T02:48:30+00:00

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LuckScout Member Posted January 17, 2026 0 Comments

I simply hand it over to God and encourage myself with the word of God

score 1 · Answer 5 · 2026-01-16T23:21:39+00:00

I study the word of God, pray, and give thanks. To me this is casting all my cares upon the Lord Jesus. #Shalom

score 0 · Answer 6 · 2026-01-16T22:31:09+00:00

I simply hand it over to God because the Bible says “be anxious for nothing but by prayer and supplication with thanksgiving make your request known to God” that’s it anything God cannot do no one else can do it. Thank you

score 0 · Answer 7 · 2026-01-16T22:22:11+00:00

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LuckScout Member Posted January 16, 2026 0 Comments

I pray about it

score 0 · Answer 8 · 2026-01-16T22:08:39+00:00

That’s usually when worry feels loudest. In those moments, it helps to anchor yourself in what is going right, however small—a supportive friend, a skill you’ve built, or even just the fact that you’ve handled tough times before. Resilience grows from remembering past challenges you’ve already overcome.

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