How would you define meditation?

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121 viewsJanuary 24, 2026@olorunfemibernard

0

LuckScout Member January 23, 2026 0 Comments

Meditation means different things to different people. Share what this means to you according to your personal application of it.

4 Answers

score 1 · Answer 1 · 2026-01-24T05:06:37+00:00

Meditation is like hitting pause on life’s chaos. It’s a practice of focusing your mind, often through breath or mindfulness, to calm the thoughts and find inner peace. Some people use it to reduce stress, boost focus, or just feel more chill .

Very true, I love the idea of taking a pause from life’s chaos. Thanks for this.

score 0 · Answer 2 · 2026-01-24T11:59:25+00:00

Meditation is a self conscious moment from a person taking time to recalibrate upon a thing or concern.

score 1 · Answer 3 · 2026-01-23T11:10:31+00:00

1

LuckScout Member Posted January 23, 2026 0 Comments

Meditation is a training or practices use to calm or bring inner peace

score 1 · Answer 4 · 2026-01-23T11:03:58+00:00

1

LuckScout Member Posted January 23, 2026 0 Comments

Refection, calmness, finding solutions.

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