Cholesterol is a waxy, fat-like substance that is actually essential for life. Your body uses it to build the structure of cell membranes, produce certain hormones (like estrogen and testosterone), and create Vitamin D.
The “effect” it has on health depends entirely on the type of protein it travels with through your bloodstream.
The Two Faces of Cholesterol
LDL (Bad cholesterol): too much of this builds up in the artery walls. and
HDL (good cholesterol)

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