I have been in counseling forever starting age of 16 due to family traumas.
I believe in counseling. For instance, when I lost my son, I was very negative that they could not help. Down the long, road they did.
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When I can remain resilient and stable all through.
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I may be the odd ball but the thing that powers me through the hard times are my memories. I tell my kids all the time that they need they need these moments to power thru the hard times in life
The reminder that God is with me