I’m going to have to say Banana. Although if you would have ask me about 5 years ago In would have said Orange. My whole life up until about 5 years ago I didn’t really like bananas all that much and loved oranges but I guess getting older sometimes you learn to like and appreciate different food than before. I know that’s how I am anyways.
For me I love both orange and banana because their functions in the body are different. Oranges are Rich in vitamin C, which helps the body fight infections. Vitamin C aids tissue repair. Orange Provides potassium, which helps regulate blood pressure etc.
Banana on its own Contains natural sugars and carbohydrates which provide energy. Contains vitamin B6, which supports brain and nerve function. Contains fiber that helps prevent constipation etc. so the two fruits are super.

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