I eat fruits and vegetables these days as much as I can. They are good nutrition and a good health promoter.
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Once or twice a week.
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Oh.ok, every morning.
Banana, black grapes, Red apples, orange Pineapple all chopped up and all into a bowl of cornflakes add milk then add honey..Mmmhh..nice.yeaaah all the vitamins C’s, B12, and all the things your body needs for a good morning start for the day!!! I enjoy every morning and sometimes I even add more fruits..lol😛😜🤪

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