How Frequent You Do Physical Exercise and For How Long?

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85 viewsMay 25, 2024Physical Exercise

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LuckScout Member May 25, 2024 0 Comments

You know how healthy other kind of exercise can impact on your good health. Frequency and duration has to be in consideration.

2 Answers

score 0 · Answer 1 · 2024-05-25T11:03:12+00:00

For up to an hour, at the very most. I try to incorporate physical exercise into my daily routine at least once a week.

score 0 · Answer 2 · 2024-05-25T09:01:01+00:00

I understand how important exercise is but unfortunately due to my unhealthy lung condition I am not able to exercise as often as I’d like to, but however I do take short walks as often as I can.

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