How Frequent You Do Physical Exercise and For How Long?

Question

84 viewsMay 25, 2024Physical Exercise

0

LuckScout Member May 25, 2024 0 Comments

You know how healthy other kind of exercise can impact on your good health. Frequency and duration has to be in consideration.

score 0 · Answer 1 · 2024-05-25T11:03:12+00:00

For up to an hour, at the very most. I try to incorporate physical exercise into my daily routine at least once a week.