Do We Just Eat or We Eat what we are supposed to Eat?

I take a weekend bath every now and then. Some bath salts.

im just eat to be full eating the wrong way because im diabetic surpose to eat healthy but not eating according my health 

I just eat, it is a necessity. However I watch what I eat.

I feel like we just eat.

I watch my intake of food it’s very important to not over eat.

I try to eat everything in moderation. One day I would eat junk food for lunch and then I would eat fish with rice for dinner.

, I eat until I’m full

I tend to do both

I try to eat healthy most of the time, but, food and eating is such a social event and can be so enjoyable.  I think it’s okay to indulge every once in a while.

I usually only eat 2 meals, so I can fill myself up without eating too many calories in a day.

I think it’s important to try and eat clean and healthy most of the time

Hello Hillary,

Thank you very much Hillary.
You are so welcome my friend

I love cooking and baking.

I love making my special Salad everyone love it and it’s so falling. I consider myself a good cook everyone normally comes for my roast lamb and my special salad.

But, it’s a very good question. No I don’t just eat for a requirement, no I cook and eat what I enjoy ateing.

I try to be very mindful about what I eat, I like to make sure I get enough good fuel trying to eat more protein and more clean foods with less ingredients. I only ever eat till I’m full unless I’m at a buffet and then I may over indulge a little 🤏