Do We Just Eat or We Eat what we are supposed to Eat?

Question

263 viewsNovember 9, 2024Dietician

0

LuckScout Member November 1, 2024 0 Comments

Is it just a matter of eating to get full, or eat as per the requirement. What is your take in this.

score 0 · Answer 1 · 2024-11-03T01:04:05+00:00

I usually only eat 2 meals, so I can fill myself up without eating too many calories in a day.

I think it’s important to try and eat clean and healthy most of the time