What is one “digital habit” you’ve started that has significantly improved your mental health? 87 viewsMarch 30, 2026digital-health Habits 1 LuckScout Member March 29, 2026 0 Comments Whether it’s turning off notifications at 8 PM or unfollowing certain accounts, what change has made the biggest difference for you? 4 Answers ActiveVotedNewestOldest 0 LuckScout Member Posted March 30, 2026 0 Comments Pleasing myself and not listening to side talk 0 LuckScout Member Posted March 30, 2026 0 Comments Instead of comparing your self with others I now use that time to rest 0 LuckScout Member Posted March 29, 2026 0 Comments Sleeping early and waking up early 0 LuckScout Member Posted March 29, 2026 0 Comments Lilian Odimgbe, I only use my iPhone if its necessary or if I have important things to do…also to get a good nite sleep? lol Register or Login