What is one “digital habit” you’ve started that has significantly improved your mental health? 84 viewsMarch 30, 2026digital-health Habits 1 LuckScout Member March 29, 2026 0 Comments Whether it’s turning off notifications at 8 PM or unfollowing certain accounts, what change has made the biggest difference for you? 4 Answers ActiveVotedNewestOldest 0 LuckScout Member Posted March 29, 2026 0 Comments Lilian Odimgbe, I only use my iPhone if its necessary or if I have important things to do…also to get a good nite sleep? lol You are viewing 1 out of 4 answers, click here to view all answers. Register or Login