🌱 Overcommitment: Saying “yes” too often, leaving less time and energy for what truly matters.
🧠 Mental clutter: Letting repetitive worries or overthinking take up space instead of useful reflection.
📵 Digital distraction: Scrolling mindlessly instead of being present with people or hobbies I care about.
Weeding isn’t about perfection—it’s about making room for what you want to grow.