Depression and anxiety are real and is dealt with by millions of people all over the world. It can even get so difficult to handle for some people that they will commit suicide. Depression is nothing to play with it must be taken seriously. Anxiety runs hand in hand with depression. People who suffer with depression becomes full of anxiety. The combination is no joke I know this because I personally have had my battles with both. I would like others opinion on how they deal with depression and anxiety or do you know someone who has. Tell me how they cope. What is your coping mechanism? How do you deal with both depression and anxiety?