What do you do to ease your mind when taking an important test?

I clear my mind of any doubt and try to pretend I’m not taking a test. For some reason, imagining that it’s not a test helps me relax more and do better on them.

For me the best thing would be to do as much studying I can in one sitting. That when you’re resting you’re not as worried because you did as much memorizing as you can.

Pray to my heavenly father to keep my mind focus, remove any fear, doubt, anxiety and let me pass this exam on my first attempt with an A. I surrender it all to you so that you can get the glory. 

ALL I KNOW IS PRACTICE MAKES PERFECT AND IN THIS CASE I MEAN STUDYING. TEACH YOURSELF WAYS LIKE COMING UP WITH RHYMES OR SAYINGS THAT WILL MAKE YOU REMEMBER ANSWERS TO WHATEVER TEST YOU BE TAKING. AND I HEAR THAT IT ISN’T GOOD TO CRAM AT THE LAST MINUTE, BUT EVERYONE IS DIFFERENT. MOST OF ALL WE JUST NEED TO PRAY AND HOPE THAT WE DO GOOD ON THE TEST.

When taking an important test, I’d ease my mind by taking a few deep breaths to calm my nerves—slow inhales and exhales really help reset the panic button. I’d also quickly skim the test to get a sense of what’s coming, then tackle the easier questions first to build confidence. If I’m stuck, I’d jot down random thoughts to clear mental clutter or visualize nailing the test to boost my vibe.

I simply forget about the test and go to bed

First, I pray and get enough sleep to get fresh that day. I don’t eat full but I don’t get empty my stomach. If I eat full, I feel sleepy during the test. I put in my mind “I can do it”. That mindset makes me to have more confidence on the test.

Hi Jenni. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. I only do it on myself.

I pray and it always work.

The best advice I can give you is to relax I know that’s hard to do, but it’s your best option, and here a tip for anxiety if you’re able to get some good sleep eat healthy foods that will help your brain function a lot clearer even if you’re anxious.

I pray, make sure I am prepared and do Reiki on myself.

Studing and being prepared.  Then getting a good nights rest before

Taking and deep breath.