What do you do to reduce stress in your life?

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1.52K viewsNovember 2, 2024

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LuckScout Member September 20, 2023 0 Comments

We all have stresses in our lives and throughout our lives. We need to make sure the stresses of life don’t bring us down and compromise our health. Essentially we need an outlet. What is yours?

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score 1 · Answer 1 · 2023-09-23T02:22:58+00:00

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LuckScout Member Posted September 22, 2023 3 Comments

I try to stay positive, I pray, I speak positive affirmations, and I breath!!! Lots of deep breaths!!!🥰🙏

LuckScout Member commented September 23, 2023

Ah, yes! Breathing is key! Those deep breaths help to rejuvenate our minds and think clearly.

LuckScout Member commented September 23, 2023

Yes!!! Indeed!!!!

LuckScout Member commented October 22, 2024

I didn’t put this because I do it regardless but it is definitely a stress reducer….I excercise and write as well. If I can I go for a long drive and be in nature as well.

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