What is your ideal breakfast go to?

Sandwich and coffee

Roasted ground nuts, bread and milk tea.

avocado toast & fruit … 

My go to is eggs! Sometimes by themselves, or I make turkey bacon and add cheese in a wrap. So yummy!!!

I can always eat scrambled eggs with cut up veggies in the morning, sometimes with some breakfast sausage. I can’t eat when I first get up though, have to get moving and build up an appetite.

I start with a protein drink and then some coffee. Sometimes I make an egg.

The other day, I went out for breakfast. I had something on the menu called “The Shoe”.  It had everything (hasbrowns, egg, turkey bacon) on a piece of Texas Toast and then covered in gravy. BOY WAS IT GOOD!!  Only when I go out for breakfast do I eat like that.

Otherwise it is a very simple breakfast that I mentioned first.

I make a really high protein tasty smoothie

I normally prepare my own breakfast at home before living for an errand.