Too Much Sugar Or Salt?

None is good

To much of anything is not good for you and to answer your question neither

Depends on my mood for which one I want. But, I try to not overdo it!!! Everything in moderation.

Too much of either is not good

A cup of coffee sugar’s enough for a day for me. Sometime, I drink twice or I eat apple, orange for a day.

Too much of sugar or salt can spell trouble and inflammation for your health.Especially these days when hypertension is affecting many across the world.Too much salt consumption leads to elevated blood pressure levels.Also a lot of sugar, especially white,also contributes to diabetes and other ailments.

sugar