I’m sorry for the sad question but I am curious to know how others deal with this situation. I used to deal with death by drinking but I am trying to find a healthier way. My father-in-law (I am his caregiver) is on his last day’s so it will be nice to hear from others how they grieve
Melissa, my sister I am so sorry for your loss. Grieving is a thing that is very different for each person. One thing that helped me when my sister died suddenly was that I had to simply, speak about it openly. I shed a few tears in a room full of male colleagues months after it happened, thinking I was going to be okay but I broke down. But I DID feel like I shedded a load. I felt much lighter. This, and accepting that she had her time, and now her spirit, her energy, must move on to its next journey. Death is a part of life.
Much love🤎🤗🙏🏾

Thank you and sorry for your loss as well. I appreciate the beautiful words ❤