I certainly do.Especially salmon.It has good health benefits.I read that salmon has asthaxantin,a nutrient found in it which allows that particular fish to swim upstream.It also is beneficial for human health, especially to protect our brains and nervous system.Also I consume tuna and sardines.Sardines too have an impact on the health of our brains.Also,when I would vacation in Jamaica,I ate a lot of mackerel and saltfish.

That’s great.