I’d definitely seek help. Sitting and hoping things will get better might work sometimes, but talking to someone—whether it’s a friend, therapist, or even just getting things off your chest—can make a huge difference. It’s like when you share the weight, it doesn’t feel as heavy anymore. You feel me?
You are very right Lakeshia. We all need help some point in our lives and there is no shame in seeking help. Thanks so much for your answer. Have a blessed day