Shower. Though love the recovery powers of a cold bath.
I’ve yet to try a cold bath although I do know my body would benefit!
At first, it’s not for the faint hearted, but once you control the breathing, it’s amazing.
I much prefer baths. I only have showers if I need a wash when I’m short on time. I love a long hot soak for my muscles. Adding Epsom salts makes baths a great part of a healthy routine. I do normally rinse off with the shower afterwards.
Yes I do feel much cleaner after a bath if I rinse after it too I also use salts sometimes great for aching muscles
Sometimes I like a shower and sometimes I enjoy a long hot soak in the tub.
Yes I like to do too I love a long bath but i do like to have a quick rinse with the shower before I get out.

Same here I like to bath if I have time to relax.