I work in the evenings at the moment, so with no fear of over sleeping I don’t set an alarm most days and wake up around the same time.
If I have to be up early for something I normally need help 😂
It’s not too bad, I’ve worked shift patterns that were all over the place in the past.
At least doing the same everyday gives your body clock a chance!
Ah evening work must be tough, the body clock is good at setting you up isn’t it!