Do You Believe Some Workouts Are Waste Of Time And Energy? 330 viewsAugust 9, 2025Body workouts 1 LuckScout Member March 3, 2025 0 Comments Why do we have gym trainers, if you can choose any workouts to perform? 12 Answers ActiveVotedNewestOldest 0 LuckScout Member Posted March 6, 2025 0 Comments I think all movements of your body is beneficial for your overall health. Just remember to do them properly and safely and stay within your own limits and not someone Elses. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login