The Lovely Sweet Julia 💕
Yes, it’s good for monthly pains, but, Julia, if you do boll the banana skin to sleep or pains. Very and very important make very sure your in bed under the covers watching TV or reading because it’s very Potenti you will fall asleep. So make sure your not in the living room or driving or doing anything. Make very sure your in bed. Instructions: Take one banana wash it clean, peel off the skin, put into a source pan, two cups of water, add a little piece of the banana flesh put it in the source pan with the skin. Boil for about 20 to 30 minutes or when you see the water changes colour, strain into a cup, optional: add two spoon of honey for tast. Go to bed and enjoy your banana tea!! One thing when you wake up in the morning you feel??? I can’t explain it there is no words l, let just say wonderful, you feel so wonderful the best sleep in the world no words can explain it let just say wonderful feelings!! Let me know if you make banana tea.