Because I am a “people pleaser” I do have a hard time saying no, even when I have other plans or things to do. If it’s something I really can’t do or don’t want to do at all, I will say no but most of the time I will give in. Probably my biggest fault!
It’s never too late to start being more assertive. Taking that first step to speak up for yourself and set healthy boundaries can make a world of difference, and the best part is – you can start anytime.