Well I’m a herbalist, I drink lavender dandelion tea everyday, take honey lavender baths, eat fruit and veggies for snacking and I walk at least 3 times a day.
You’re welcome
I journal. It is really good way to self reflect and have an outlet for your emotions.
Thanks, Ellie for sharing with us. I think I might try journaling! Sounds relaxing! Again, thanks for your participation!
I don’t really have a favourite, but I like making fruit punch, for all the known vitamins, C, D and B12 and Iron for my blood and well-being of health and body. Actually I can do with a little exercise.
That’s wonderful, David! Sounds like an amazing self care things to do. Thanks for sharing with us!
Walk at the park
Walking is the ultimate exercise! good for you! I like to walk too! Thanks for sharing your comment with us!
You are welcome, Phyllis! Thanks
Pilates, yoga and dancing!
That’s great, Teresa! Great self-care you have! Thanks for sharing your comment with us!
You’re welcome Phyllis have a great day!
Outstanding, Gina! That’s sounds amazing! I like your routine and I am going to try those. Thank you so much for sharing with us!