What’s something you do to calm yourself down before bedtime? 1.09K viewsAugust 9, 2025#bedtime You 7 LuckScout Member June 10, 2025 0 Comments I drink warm milk and read a book. 65 Answers ActiveVotedNewestOldest 2 LuckScout Member Posted July 3, 2025 0 Comments Take deep breaths, do progressive muscle relaxation, enjoy a warm bath, journal, eliminate screens, cool dark room, soothing music. You are viewing 1 out of 65 answers, click here to view all answers. Register or Login
