Yes that’s good and healthy in a air oven or air fryer. Ohh, my Garlic And Ginger Sauce: peel and wash two pieces of ginger, peel one whole garlic, one whole red sweet pepper, one red Onion, tea Spoon mix Herbs, Italian herbs. One Table Spoon of honey, eight tables Spoons of and unsweetened Yogurt half tea Spoon of salt, half tea Spoon of black pepper. Half tea Spoon of cinnamon. Actually I normally add two very big tables Spoons of honey. Anyway add all the ingredients in to a food processor and blend and there you go. Your own “Garlic And Ginger Source Dip” I know everyone teast bug is different, but let me know how it test and turn out??

David, thank you for sharing your recipe❣ I’m writing it down, will have to go to grocery store for ginger and yogurt.
I am going to share this with my daughter, Chef Taylor❣
My daughter dropped off all three kids so she can go grocery shopping. She bakes her own bread and yesterday she baked all day. She brought me homemade regular white bread, cinnamon bread and jalapeño cheddar bread❣ It is so yummy❣❣❣❣❣
She is a healthy nut like you❣