The one healthy habit that I am proud of maintaining is getting a massage every month. It helps with improving my circulation, pain relief and gives me a better quality of life.
I gave up cold turkey drinking in 2013 and I don’t miss it. When you spend 6 hours worshipping the porcelain God and everything comes up. It was enough for me to say I’m done with drinking.
All praises! Absolutely awesome! Thank you so much for sharing and for your participation!