Sugar gives your body energy, but eating too much added sugar can harm your health in many ways. Added sugars are found in foods like soft drinks, candy, pastries, sweetened cereals, and processed snacks. While your body needs some sugar to function, consuming it in excess can cause short-term and long-term health problems
Suger thicken your blood, can course blood pressure, heart disease and many other health issues less oxygen in your blood. I normally make a punch to remove suger from your blood, drink first thing in the morning and last thing at night before bed. Three time a week for seven weeks!! It improves your health, your blood flows freely around the body and improve your sex life!! Simple ingredients,