Sugar gives your body energy, but eating too much added sugar can harm your health in many ways. Added sugars are found in foods like soft drinks, candy, pastries, sweetened cereals, and processed snacks. While your body needs some sugar to function, consuming it in excess can cause short-term and long-term health problems
I have been a sugar girl forever❣
I love the white regular sugar. I put three spoons/shovel (my hubby calls it shovels) in my coffee.
My sister told me I was caught eating the sugar cubes under the kitchen table when I was young one. I do remember those sugar cubes. I don’t see them anymore. Does your grocery have sugar cubes?
Anywho, I am ok. All blood work, extra blood work and etc. all is normal since little until now. Doc even checked me for diabetes.
I am part Hummingbird❣