One of my favourite, is mango skin, and a little Ginger boil with three whole cloves. 10 – 20 minutes. In a cup add two spoon of unprocessed unrefined raw honey. Everything the body needs. Completely delicious, vitamins C, D, Iron. Sickness can’t share the same body drinking this hot drink. Honey and whole cloves have so much health benefits for the body. It’s an old Jamaican recipe 🇯🇲 in my family for many generations!! Thank you Lynette, you are so welcome!!!

This is a very good recipe David. Thank you for sharing!