I do Pilates (very relaxing for me but probably not everyone lol), take long showers, derma rolling with needles on my face and neck, and try to sleep well for energy and rejuvenation!
Lol it really doesn’t hurt too much needling my face and neck, but I do have a high pain tolerance!! And when you’re 65 you have to do something to stave off those lines and wrinkles
Have a wonderful Wednesday my friend
I take good care of myself before anyone,eat good food also nice clothes etc
Thank you for your participation in the discussion.
You are welcome
I eat what ever I feel like eating and I rest anytime my body ask for it
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I eat to my taste and rest very well to rejuvenate.
Thank you for your participation in the discussion.
Thank you for your participation in the question. I like some of your answers, and yes, each person does different things to relax and for self-care. I don’t know if I personally could get behind needling my body unless it was a tattoo. lol