I love Pilates and weight training, nothing like exercise for the body and mind!
You’re very welcome Lynette ☺️ have a beautiful Sunday!
You can have some long walk or even morning runs that help you stay fit
Really good exercises to be fit! Thanks for sharing your answer Ian! ⭐️
Welcome Lynnet
I do scotting and situp
Early morning jogging and stretching under vitamin A sun ☀️
Those are good exercises for being fit Muhammed! Thanks for sharing your answer! ⭐️
I do Early morning jogging, push-ups and sometimes a little weight lift
Really good exercises to stay fit Ubong! Thanks for sharing your answer! ⭐️
For me, jogging is preferable
Good exercise for being fit that’s not to much! Thanks for sharing your answer Kayode!
I prefer jogging and push ups
Really good exercises for being fit with your combination! Thanks for sharing your answer Olawale!
I like walking, breathing and skipping exercise
Good exercise set Aderoju! Thanks for sharing your answer! ⭐️
Walking/jogging and yoga
Those are really good exercises to be fit! Thanks for sharing your answer Ashley! ⭐️
Eat proteins,push ups,sit ups, jugging ang a little jumping Jax will do the trick
Really good set of exercises to stay fit Animashaun! Thanks for sharing your answer! ⭐️
Early morning seat up and jogging
Good exercises to stay fit with morning routine Ashiedu! Thanks for sharing your answer! ⭐️
Intermittent fasting
Really good choice to include with exercises, I agree that this fasting works for weight loss! Thanks for sharing your answer Oludolamu! ⭐️
Early morning jogging
Good exercise to be fit Rafat! Thanks for sharing your answer!
Juggling
Seems like a fun way to exercise Ifedigbo! Thanks for sharing your answer!
There are many exercise our bodies to be fits.. also it depends on.
Exercise is good to be practice as a human..
You’re right there are many exercises to be fit, depending on our human abilities and choices! Thanks for sharing your answer Anietie! ⭐️
💪 Fitness goals! 😊 I’d suggest a mix of cardio, strength, and flexibility exercises. Some popular options include:
– Brisk walking or jogging in a park 🏃♀️
– Bodyweight exercises like push-ups, squats, and lunges 💪
– Yoga or Pilates for flexibility and balance 🧘♀️
– Swimming or cycling for low-impact cardi
I agree real good exercise set Teresa! Thanks for sharing your answer! ⭐️