Both!! I eat chicken more often, but I eat a lot of eggs too. Both contain lots of protein and since I do weight training that’s important for building muscle 💪
Thank you! Important to stay healthy when you’re an old lady lol
Both!! I eat chicken more often, but I eat a lot of eggs too. Both contain lots of protein and since I do weight training that’s important for building muscle 💪
Thank you! Important to stay healthy when you’re an old lady lol
Wow, I love that