Pray daily; start your day with a healthy breakfast. Most people need healthy routines they do every day that help them to improve different areas in their lives. Life isn’t all about going to work, home, then work again. You will be drained after a while and won’t want to do anything else in your life. Life is all about balance, but healthy fun balance as well. It takes 14 to 21 days to break any bad habit; you just need to develop new, improved, good habits that are going to keep you proactive. But take it a day at a time; once you do everything consistently, it will be like muscle memory to you. Just retrain your brain to cut out many nonproductive things in your life that are not beneficial for you and your goals moving forward.