Here are some suggestions: take walks, exercise, play video games, and watch motivational videos on YouTube once it becomes a habit for you to suppress your anger. You won’t be as angry as much you use to be. You have to practice different stress relievers that put you and your mind at ease. Also watch the people you are around; if they are not bringing peace and joy into your life, remove yourself or distance yourself from them. It’s not worth being stressed; stress brings health issues. #FOOD4THOUGHT