One of the most reliable strategies for staying focused is the Pomodoro Technique. This involves working in short, focused bursts (typically 25 minutes) followed by a 5-minute break. After completing four “Pomodoros,” you take a longer break of 15-30 minutes. This method helps maintain concentration while preventing burnout.
Additionally, minimizing distractions, setting clear goals, and creating a designated workspace can significantly enhance focus

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