what are essential nutrients in a balanced diet?

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Solved96 viewsMarch 17, 2026balance diets

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LuckScout Member March 16, 2026 0 Comments

What nutrients makes a balanced diet.

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6 Answers

1

LuckScout Member Posted March 16, 2026 1 Comment

A balanced diet typically includes six main nutrient

Carbohydrates, Proteins, Fats, Vitamins, Minerals, Water

These nutrients work together to support overall health and proper body function.

LuckScout Member commented March 17, 2026

Thank you for such a great comment.

score 0 · Answer 1 · 2026-03-17T09:49:34+00:00

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LuckScout Member Posted March 17, 2026 1 Comment

WOULDN’T THAT BE IN THE FOOD PYRAMID. TELLS US HOW MUCH OF WHAT WE NEED TO CONSUME OF EACH DEPENDING ON OUR AGE AND WEIGHT. OR WHAT DIET WE MAY HAPPEN TO BE ON.

LuckScout Member commented March 17, 2026

Very much essential. Thank you for your comment.

score 0 · Answer 2 · 2026-03-16T23:02:02+00:00

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LuckScout Member Posted March 16, 2026 0 Comments

It consist of the 6 classes of food

score 0 · Answer 3 · 2026-03-16T21:34:32+00:00

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LuckScout Member Posted March 16, 2026 0 Comments

Balance diet nutrients consist of all the 6 classes of food.

score 0 · Answer 4 · 2026-03-16T20:10:52+00:00

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LuckScout Member Posted March 16, 2026 0 Comments

All the six classes of food

score 1 · Answer 5 · 2026-03-16T19:30:45+00:00

A balanced diet contains all the essential nutrients the body needs to stay healthy and function properly. The main nutrients are carbohydrates, proteins, fats, vitamins, minerals, and water

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